Therapy With Us
Our experience enables us to offer effective outpatient, individualized, counseling support. We treat a number of mental health disorders, and provide a neutral ground to individuals, and families.
About
Our Therapy
Depression & Anxiety
Depression and anxiety may be common but it does not have to interfere with your day to day life. Through therapy you can learn your triggers, and health coping skills to manage your mental wellness.
Eating Disorders and body image
Eating disorders and negative body image impact our quality of life. It is not something that you have to accept, change is possible. Learn about body acceptance, weight stigma, and food freedom.
Life transitions
Life is hard, trust us we know. No ones life is without change or challenge. Allow us to support you through those tough times. You don't have to do it alone.
Niashay Whitaker
LMHC
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Art Therapy
- Play Therapy
- Integrative Therapy
Insurance Accepted
- Aetna
- First Choice Health
- Premera Blue Cross
- Blue Shield
Fees
- Fee Description: $170 - $250
- Sliding scale : $100 - $170